Explore the benefits of online therapy at https://bit.ly/Online1Therapy for a happier and healthier you.

Welcome to Season 3, Episode 2 of The Messy Podcast!

In this episode, we explore the natural evolution of adult friendships and how The Let Them Theory by Mel Robbins provides valuable insights into why some friendships fade over time. As we transition into adulthood, friendships often shift from group-oriented connections to more individual ones. We dive deep into the concept of the "Great Scattering" and how this change affects our relationships. Ready to gain a deeper understanding of adult friendships and how to strengthen them? This episode is for you!

Key Takeaways:

The Great Scattering: Why, after our 20s, friendships often shift from being group activities to more individual connections, and how to navigate this transition.

The Three Pillars of Friendship: We break down proximity, timing, and energy, and how these factors shape adult friendships and influence the way they evolve.

Building Healthier Friendships: Learn how to build and maintain meaningful, fulfilling relationships by understanding the key dynamics at play.

Introducing "The Let Them Theory": In this episode, we also dive into The Let Them Theory and how it helps you let go of controlling others and embrace more authentic, balanced friendships. By applying the principles of this theory, you’ll learn how to embrace change and let your relationships naturally evolve.

What You’ll Learn in This Episode:

Why some friendships naturally fade over time, and how to accept and understand these changes.

How proximity, timing, and energy are the key pillars that impact the strength and sustainability of adult friendships.

How to create and nurture healthier and more fulfilling relationships that bring value to your life.

Ready to Strengthen Your Friendships? Start today by exploring the benefits of online therapy at https://bit.ly/Online1Therapy. Embrace transformative principles for better growth and relationships!

For more exclusive episodes and content, visit us at https://themessypodcast.com and become a member today!