DiscoverSad to SavageSAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better
SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

Update: 2023-05-021
Share

Description

Hey Besties, it's week 3 of the Savage Girl Summer. Today's topic we are talking about Habit Stacking and the concept of Getting 1% Better. 

With this episode, these topics are less overwhelming than week 1 and 2 — and are an easier add in to your life! I explain both concepts of Habit Stacking and Getting 1% Better more in depth. And then I share the impact that these have had on my life and example of how you can start doing them 

And yes, I answer a few Ask Shelby questions at the end again! 

 

 
Comments (1)

Shannon James

I started following you on tiktok, but i live in NC! Following and on week 3:)

May 4th
Reply
loading
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

Shelby Sacco