Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!
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Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?š jamiekernlima.com š Sign up for my FREE Inspirational Newsletter here and youāll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!š©·Ā
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Do you ever feel like youāre not enough? And are you ready to change that? Today, Iām so excited to share with you whatās been a true revelation in my lifeā¦and what Iāve found to be one of the greatest keys to finally feeling fulfilled and enough!Ā
If you struggle with feeling enough, youāre far from alone! Statistics show that currently, 80% of women donāt believe theyāre enough, 75% of female executives deal with impostor syndrome, 91% of girls and women donāt love their bodies, and 73% of men feel inadequate and not enough. And when we believe weāre not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams.
Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! Itās called The One Thing that Changes Everything. Itās about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if itās for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today!Ā
For more resources related to todayās episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
8:31 The Foundation For Fulfillment
13:50 Don't Believe This Lie
23:43 Achievement Doesn't Bring Fulfillment
28:31 What Our Culture Calls Success...Isnāt
38:09 Self-Worth Vs. Self-Confidence: Explained
53:46 Why Self-Love Is So Important
Itās such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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