DiscoverJocko PodcastStandard Directive 010: Stop Scrolling
Standard Directive 010: Stop Scrolling

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Update: 2023-10-132
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J CM

Good points and generally true. Also, keep in mind that distraction can be a tool to deal with episodes of panic, anxiety, ptsd, pain, and medical procedures. It can be an alternative to medication in some cases.

Oct 28th
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Standard Directive 010: Stop Scrolling

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