DiscoverWell...AdjustingThe Happy Pear on Finding Joy in Healthy Food
The Happy Pear on Finding Joy in Healthy Food

The Happy Pear on Finding Joy in Healthy Food

Update: 2025-10-28
Share

Description

The Happy Pear’s Dave joins Well…Adjusting to help Robin and Steph tackle a tough question: can you actually change how you eat—especially when you’ve spent a lifetime chasing comfort food? From fries and mac and cheese to mindful meals, they dig into realistic, feel-good ways to eat for health without losing joy. Expect laughs, small steps, and a few confessions (including Robin’s “apron belly” discovery—don’t Google it).

If you'd like to be on Well...Adjusting send us an email at hello@editaud.io 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE

Closed captions for this podcast can be found on YouTube: HERE

Follow robin @realrobhops and editaudio at @editaud.io 

Find recipes and more from The Happy Pear here: https://thehappypear.ie

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Happy Pear on Finding Joy in Healthy Food

The Happy Pear on Finding Joy in Healthy Food