Tonight, let’s escape to a hidden lagoon, a peaceful sanctuary where the moonlight shimmers on calm waters and time slows to a gentle rhythm. This immersive sleep story for adults is designed to help you unwind, quiet your mind, and drift into deep, restorative sleep.

What to Expect:

• A gentle guided meditation to help you relax
• A peaceful journey through nature, with soft ocean waves and moonlit skies
• Slow, sleep optimised storytelling to ease you into deep rest

Let go of the day, close your eyes, and allow yourself to sink into tranquility. Hit play now, and get ready for some Big Zzz.

New episodes every Sunday and Wednesday. Subscribe on Apple Podcasts, Spotify, for more sleep stories.

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