DiscoverPursuit of WellnessThe Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing

The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing

Update: 2024-08-29
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Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and one of my personal top picks for all women to hear. As a renowned women’s health expert, Dr. Pelz will guide us through essential topics like the impact of birth control, cortisol management, fasting, and cycle syncing. With her extensive experience in nutritional and functional health, she’ll offer invaluable insights on balancing hormones, enhancing fertility, and optimizing overall health. Tune in to explore the DUTCH test, fasting protocols, and personalized wellness strategies that can help you reclaim your health and thrive.


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The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing

The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing

Mari Llewellyn