DiscoverDhammagiri Buddhist PodcastsWatching the Mind - Ajahn Dhammasiha
Watching the Mind - Ajahn Dhammasiha

Watching the Mind - Ajahn Dhammasiha

Update: 2020-09-30
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Ajahn encourages us to wath our mind all the time. Even when we meditate, we're careful not to focus exclusively on the meditation object, but to simultaneously be aware of the general state of our mind, and how our mind relates to the meditation object.


When we train to do that in our formal meditation, we develop the skill to be able to also watch our mind continously while we're engaged in the activities of daily life.


www.castbox.fm/ch/2744970

www.dhammagiri.org.au

www.tinyletter.com/dhammagiri/archive

www.vimeo.com/dhammatalks





Comments (1)

Janette McDonald

Sadhu Sadhu Sadhu

Oct 3rd
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Watching the Mind - Ajahn Dhammasiha

Watching the Mind - Ajahn Dhammasiha