DiscoverThe Overwhelmed BrainWhat's the point of the day to day just to feel depressed and anxious?
What's the point of the day to day just to feel depressed and anxious?

What's the point of the day to day just to feel depressed and anxious?

Update: 2022-08-072
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Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up with results we don't want more often than not. I talk about that in today's episode and I also answer a question about how to respond to the emotionally abusive person who may not realize they are being emotionally abusive.
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What's the point of the day to day just to feel depressed and anxious?

What's the point of the day to day just to feel depressed and anxious?

Paul Colaianni