DiscoverToday's Tips from AARPWinter Workout | Stretches to Keep You Healthy All Winter
Winter Workout  | Stretches to Keep You Healthy All Winter

Winter Workout | Stretches to Keep You Healthy All Winter

Update: 2025-01-14
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Don’t feel like exercising during the winter months? Cold weather and shorter days can cause even the most ardent exercisers to feel like hibernating till spring. So today we’re sharing three easy stretches to get you through the winter— and keep you strong and flexible.


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Winter Workout  | Stretches to Keep You Healthy All Winter

Winter Workout | Stretches to Keep You Healthy All Winter

AARP