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Star of the Show
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Hosted by Delaney Swift, Star of the Show is your realistic take on personal development. On this podcast, expect to hear deep conversations like you would have with a close friend. Discussions around wellness, success and self care while sprinkling in pop culture and an emphasis on real life struggles. Being the Star of the Show means taking control of your life, spicing up the mundane, and fully embracing your imperfections. Let’s do it together.
54 Episodes
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Ep. #54 WELCOME BACK! Officially back from “summer break” after taking two months off to bring you a summer recap episode. Not only are we recapping where I’ve been and wtf I’ve been up to, the debacles and shenanigans happening in my life, but we take a second to recap the big trends and news in pop culture from this summer. In today’s episode: Summer in Ohio Personal update! 🤭Pop Culture & Trends Summer 2024Paris Olympics 2024Charli XCX / Brat summerIngred Andress National Anthem debacleSabrina Carpenter Gypsy Rose is pregnant with Kens TWISTERS CAST!John Summit and Ashtin EarleJason Tartick and Kat SticklerPaul Mescal and Gracie Abrams :( Eras Tour continuesIt Ends With Us saga Love IslandMiley Cyrus wins Disney Legend award Dallas Cowboys Cheerleaders!Ballerina Farms DemureJ-Lo and Ben divorce!Freaky Friday filmingJustin and Hailey have their baby - Jack Blues BieberAlex Coopers 30th bday party AND 125 million dollar deal with SiriusxmEmily in Paris Season 4------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswiftYouTube: https://www.youtube.com/@DelaneySwift
Ep. #53 In today’s episode: Justin Timberlake arrested for DWI Bridgerton thoughtsGossip Girl rewatchHitman on NetflixPlease Please Please by Sabrina Carpenter Bethenny Frankel in Lifetime movie “Danger in the Dorms”Richard Linklater starts 20 year project “Merrily We Roll Along”Dancing For the Devil on NetflixWatching / Watched:We were the Lucky OnesTattooist of AuschwitzA Small Light------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswiftYouTube: https://www.youtube.com/@DelaneySwift
Ep. #52 In this episode, I am equipping you with all the latest celebrity news that you need to know to go out into the world and have your little pop culture conversations! POP! Of Culture: Justin and Hailey Bieber are having a baby!Millie Bobby Brown and Jake Bon Jovi tie the knotHarrison Butker controversial commencement speech Elliot Grainge and Sofia Richie welcome baby, Eloise SamanthaSelling Sunset’s Chelsea Lazkani files for divorceUpfronts - New show announcementsCeline Dion documentary coming in June to Prime videoCurrent shows I’m watching:Bridgerton - NetflixWe Were the Lucky Ones - HuluUnder the Bridge - Hulu------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswiftYouTube: https://www.youtube.com/@DelaneySwift
Ep. #51 Becca Singer is an absolute GEM. She started her career in film development and production, but always had a love for fashion. Growing up in L.A. and New York City, she was inspired by the ability to express yourself through personal style. She draws upon inspiration from her mother at an early age and how styling herself was a passion from the beginning. Becca creates amazing styling guides online for celebrities, influencers and cool girl outfits for different events - “what you would wear to a *insert event here* if I was your stylist” or “Outfits Margot Robbie would wear if I were her stylist.” Every style guide is ON POINT. The way she captures each persons personality and each event so perfectly is truly an art. And she has NO formal training - she just has a natural gift. You HAVE to check them out - before she absolutely blows up. In this episode, we discuss: Starting a career in filmCreating a pickleball apparel lineCreating style guides online to becoming a full time stylistHow to build your personal styleFollowing trends - hot or not?Evolution of fashion trendsExpressing yourself through what you wearConsumerism - how to decide what to buy online and what to pass onBelieving in your dreams------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Where to find Becca:Becca’s IG: @styledbybeccasingerBecca’s TikTok: @styledbybeccasingerFollow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #50 Kassidy Owen is on the podcast today! She is the founder of Kassidy Lynn Social - a social media management company she started after leaving her PR job. Knowing she didn’t want to go back to working for someone else, Kassidy built her business by finding clarity in what she wanted for her life and knowing what she was good at - social media.Kassidy and I met at Dear Media IRL in Austin and really hit it off. She is one of those people who you meet and can just connect with so easily. She just announced the launch of her podcast “The Inbetween Podcast” - which is all about pursuing growth and being in the “in between” stages of anything in life - grief, career, a marathon, you name it. We chat about what it was like switching to running her own business, managing a team, tips for social media whether you’re a business or a content creator, finding clarity, pouring into your own cup to maximize your schedule and all about her new pod - which you should listen to when the first episode drops! I hope you love Kassidy just as much as I do!------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Where to find Kassidy: Kassidy’s IG: @kassidy.owenKassidy Lynn Social IG: @kassidylynnesocialThe In Between Podcast: @inbetweenconvosFollow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #49 In today’s mini solo episode, we discuss how to step into the version of you that already has what you want and tricking your brain into thinking the way that person would think! If you’re like me, you’re probably used to feeling stressed and overwhelmed easily when you have a lot going on, but how can you reframe that mindset to showing up differently, act calmly and like it’s all second nature to you!?We chat about it in today’s episode! Also in today’s POP! Of Culture:Sophia Bush and Ashlynn Harris are officially a coupleMonica Garcia from RHOSLC prenancy lossNick Viall and Natalie’s wedding in savannah------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #48 In this episode, I am joined by my dear friend, K-Sky Donner. K-Sky has been on the podcast before so if you haven’t listened yet, go listen to that episode! K-Sky is a full time life coach and is just a RAY OF SUNSHINE. We are both Geminis and Manifestors in Human Design (IYKYK). So we can usually relate to each other deeply in how we are feeling and what we are experiencing. Yet we are still so different and have such different points of view. Today, we share how we have been doing recently and what has been coming up for us as it relates to what the hell we are doing with our lives. If you are feeling a little lost or going through a bit of a rut right now, this is a great episode to come to for a cathartic release! You are not alone in how you are feeling and I hope this episode can offer you perspective on however you’re feeling right now.We chat about: CareerLacking knowledge of what we wantGaining clarity around direction, but feeling resistanceProgress we have made in our 20’s Knowing your hearts desirePerspective around goals and how far you’ve comeFinding new ways of measuring yourselfAllowing yourself to restAnd much more…! :) If you are looking for a life coach, check out K-Sky online:IG: @kskydonner TikTok: @coachkskyFinding Your Power podcast on SpotifyFinding Your Power podcast on Apple Podcast------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #47 In this episode, we catch up on life and what’s been going on the last week since we chatted last. Feeling a little stressed about life lately, but trying to soak up little moments of happiness and gratitude to get me by. We spent the last weekend in Long Island, NY where Daniel met most of my extended family for the first time (I know, crazy right!) Other than that, we obvi had to get caught up about what’s going on in pop culture news.POP! Of Culture:Taylor Swift & Travis at Coachella New Heights live show in Cincinnati at UC!Golden Bachelor break up…Rebeca Minkoff joining RHONY Season 15 (!?)Crystal Minkoff leaving RHOBHLogan Paul & fiance Nina Agdal are expecting a baby Release of “It Ends With Us,” pushed from 21 to Aug. 9------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #46 In this POP! Of Culture episode, we discuss: JoJo Siwa doing the MOSTP Diddy Vanderpump Villa BTSRebel Wilson’s Memoir exposing Sacha Baron CohenMorgan Wallen gets arrestedLaLa Kent is having a girl Currently watching:Iron Claw - SAD?!? Martha Stewart documentary American NightmareBuying Beverly Hills S2Fargo Under the Bridge coming soon ------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #45 In this episode, we discuss common themes right now! It seems like everyone is overwhelmed so I compiled some tips for handling burnout and managing “it all.”POP! Of Culture:Kate Middleton update Vanderpump Villa Palm Royale update Andrew Garfield Dating “luxury witch”Buying Beverly Hills P Diddy Trafficking - Lucien Grainge involved?Quiet on Set------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #44 Recently, I feel as though I cracked the code to building confidence in myself - through embarrassment! It’s really a similar notion to “feel the fear and do it anyways.” By getting outside of our comfort zone and looking for ways to do things that may feel embarrassing to us in the moment, there is usually confidence on the other side of it. How can we expect to grow when we are staying where we are comfortable? This week, I challenge you to write down what embarrasses you and why AND to do at least one thing that embarrasses you. From now until the end of the year, I will be challenging myself to be embarrassed more often!POP! Of Culture: Where TF is Kate Middleton?Caitlyn Jenner & Lamar Odom’s new sports podcast Cara Delevingne’s house fireChelsea & Jimmy - Love is BlindBrittany & Jax split Palm Royale this week on Apple TV------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #43 Today, my cousin Erinn joins me on the podcast! Being born in Colombia adopted into a big Irish family and growing up in Maine, Erinn has such a unique perspective on the world. She was the cool cousin I looked up to. I wanted to look like her, dress like her, act like her. I admired her in every way. She still inspires me so much with her ability to adapt to any situation, not settle for anything less than she deserves, pursue her passions, and have an open mind. In this episode, we discuss:What it was like growing up as a Colombian in Maine and how that impacted her ability to adapt in all situationsGrowing up in a multicultural family Embracing your differences and using them as strengths Finding your chosen family Getting married early and starting over after divorceFinding the beauty in change Forgiveness in relationships and learning to forgive yourself Trusting your gut in following your passions and interests------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #42 Doing things alone is empowering. In this episode, I discuss my journey to loving myself more and being comfortable being alone. I used to be very uncomfortable with downtime and being by myself. Over time I’ve grown and come to a place where I really enjoy spending time with myself. I like my own company and I would rather spend time with myself than with people who don’t lift my spirits. We chat through how to love yourself more, the journey to becoming comfortable alone and of course…we do a little POP! Of Culture.In this episode:Weaning off of constant social activityFacing the fear of being aloneGetting ok with being by yourself Prioritizing your relationship with yourself - whether you’re single or notLearning to enjoy your own company Taking yourself on datesPOP! Of CultureKristin Cavallari is dating a 24 year old! Wendy Williams documentary Lala kent is pregnant via donor!West from Summer House is a HITStarted Real Housewives of Miami ------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #41 Have you been doubting yourself or feeling a bit like you’re in a flop era? Don’t worry - it can still be an amazing year. In today’s episode, we chat about finding ways to pursue the things you’re passionate about in a way that’s authentic to you. We also discuss managing a 5 to 9 or a “side hustle with your 9 to 5 job. There may also be a pep talk from me included. ;) Reminder: you don’t have to be perfect. You just have to be consistent. Enjoy! ------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #40 Happy Valentine’s Day! In this Valentine’s Day episode, we are talking all things love & relationships. We focus a lot on romantic relationships, but how much effort do we put into also forming a relationship with ourselves? I may not be a “relationship expert” (I mean, who really is??), but I do serve as the advice giver for a lot of my friends when it comes to relationships. And what better day to talk about relationships than Valentine’s Day?!?Whether you’re in a relationship or not, this episode is for you. Topics Discussed:My relationship historyGrieving past relationships Dating storiesView on “soul mates” (spoiler: I don’t think only one exists)Self love & prioritizing a relationship with yourselfLong term relationships take workComparisonBeing comfortable with being singleAdvice for people who are single Sharing values with your partnerSingle or not, I hope you always choose to make your relationship with yourself a priority! Do something for yourself today - ily! HVD!------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #39 After an unintentional two week hiatus due to being sick and being forced to rest, I am sharing an update on life and inspiring you to take the rest you need. Sometimes your body tells you exactly what you need it to do. After all, you can’t pour from an empty cup. Sometimes a little downtime is exactly what you need to catapult you in the right direction. Topics Discussed: Importance of restTuning into your creativityCallum Turner and Dua LipaAustin butler voiceGrammy's SuperbowlPOP! Of Culture: What I watched recently: Feud: Capote vs The Swans (Hulu)Masters of the Air (Apple TV)Foe (Amazon Prime Video)My Policeman (Amazon Prime Video)The Only Living Boy in New York (Amazon Prime Video) Oppenheimer Boy Swallows Universe (Netflix)Call Me By Your Name (Netflix)Anyone But You ------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #38 I’m finally telling the story of how my first business “failed.” I use quotes because I have learned that failure is only failure if you choose to let it hold you back. Failure is part of the process and only failure if you choose to not learn and grow from it. Career / job journey Losing passion in a jobTaking care of my mental health Developing a strict routineStarting an online community and launching a businessTaking a risk by moving statesQuitting my corporate job without a “backup plan”Going in and out of debtLearning to pivotGoing back to corporate This used to feel really weird and vulnerable for me. But now, it just feels like something that was a part of my journey. It helped me learn so much about myself and what I really want in life. Thanks for listening!!!------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #37 Happy first full week of the year! Today we discuss the Golden Globes (lots of interesting moments). Book Recommendations: Friends, Lovers, and the Big Terrible Thing: A Memoir by Matthew Perry The Woman in Me by Britney SpearsParis: The Memoir by Paris HiltonWhat to watch:The Morning Show (Apple TV)Black Bird (Apple TV)My Life With the Walter Boys (Netflix)The Last Thing He Told Me (Apple TV)------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #36 In this solo Q&A, we chat about trends forecasted for the new year in social media and pop culture, 2024 goals and wellness plans. What’s in store for 2024 culturally, what’s inspiring me and advice for people wanting to make a big change in the new year. ------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
Ep. #35 In this episode, we reflect on how the year 2023 went with the theme of “embracing discomfort and leaning into uncertainty.” I also share my goals, ins and outs for 2024 and my theme for next year (which I personally think is a better way of staying accountable). I hope this offers you some inspiration. Thank you for listening this year! Can’t wait for what this next year has to bring. Theme of 2024: Be unapologetic Mantra: “I will not abandon myself’FinancesBe less naggy (lol)Let shit goSAY NOFocus less on being right Do more shit scares youRecognize comfort zone vs when rest is needed------------------------------If you enjoyed this podcast episode, it would mean the world if you please leave a rating and review! ⭐️⭐️⭐️⭐️⭐Follow along! Instagram:Delaney’s IG: @dswiftyPodcast IG: @staroftheshowpodcastDelaney’s TikTok:@delaneymswift
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