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You Need to Hear This with Nedra Tawwab
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You Need to Hear This with Nedra Tawwab

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New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant  connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.
47 Episodes
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Brace For Impact

Brace For Impact

2024-04-1134:01

This week, a caller is having trouble moving forward in a relationship that has been altered by the loss of its "buffer person." Nedra discusses how the circumstances of a relationship can change in an instant and how to navigate the new terms and conditions. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Today's caller is feeling the cold shoulder from an extremely close friend. The lines are blurred between friendship and something more, and the codependency is making this rift feel that much more painful. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, our caller has complaints about a friend who seems to have a reactive personality, and tends to make being around them quiet arduous. Nedra explains how we can keep seemingly difficult people around when words don't seem to do the trick. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Choose Where Energy Lies

Choose Where Energy Lies

2024-03-2136:531

This week's caller has a parent who is lashing out in rage in response to an affair that occurred decades earlier, causing anxiety and stress in not only the partner who committed the affair, but the rest of the family. Nedra gives some insight on how this behavior may have manifested.  Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, Nedra has a conversation with acclaimed author, podcaster, and Jungian analyst, Lisa Marchiano. The two dive deep on envy vs jealousy, motherhood, and assertiveness and share stories of how they've respectively come into their own.See omnystudio.com/listener for privacy information.
Cut Back, Not Off

Cut Back, Not Off

2024-03-0733:42

This week, a 28-year-old man vents about a friend group that has one bad apple who is spoiling the bunch. Due to years of crude and offensive humor and a lack of social awareness, this friend is making it hard to enjoy the group dynamic. Nedra gives permission to make those uncomfortable choices to preserve a bond. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, a mother feels left behind by her partner, who has not changed his lifestyle of drinking and hanging around, in parenthood. Nedra gives advice on how to understand and tolerate behavior that just won't change. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Pause and Observe

Pause and Observe

2024-02-2235:44

This week, we hear from a caller who is keeping a hurtful secret from her teenage children: their extended family do not particularly appreciate their company. After years of unsolicited parenting advice and critiques from these family members, this mother just wants distance, but her kids are calling into question if she made the right choice. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, Nedra speaks to a caller who feels unsupported by a "bestie" during one of the most difficult times of their life. How should we proceed when the one who's meant to be there through it all is not present? Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, Nedra counsels a caller who is dealing with a family member that has a tendency towards racially insensitive comments. Breaking contact has helped, but the glaring unfair treatment and pressure to make amends from the rest of the family has made the situation much more difficult.  Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control. See omnystudio.com/listener for privacy information.
We're back! Nedra answers a message from someone with a competitive relationship between her new sister-in-law. Two couples in this family are at odds with no clear way out of a years-long beef. Nedra advises on how to stay calm and recognize our own biases in relationships.  Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Do The Work Solo

Do The Work Solo

2023-12-2835:051

This week's caller is struggling to maintain a relationship where the list of off-limit topics is cutting into healthy communication. What can we do when the people we love cannot keep unwanted comments to themselves? Nedra explains how repetition can be the necessary key. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, Nedra has a conversation with psychologist and mental health professional, Dr. Raquel Martin. The two share stories on raising a new generation of children based on boundaries, consent, and mutual respect with the lessons learned from generation before them.  See omnystudio.com/listener for privacy information.
Embrace Their Humanity

Embrace Their Humanity

2023-12-1430:08

This episode's caller has a complicated relationship with his absent father who acts more like a friend than a parental figure. He contemplates whether to invest more in the relationship or break free from the shackles of untrustworthiness and lack of responsibility. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
A misunderstanding from a decade ago has caused a rift between cousins that grew up in wildly different socioeconomic backgrounds. Nedra walks us through how to control and mange envy in relationships.   Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Married for eight years, this week's caller experienced a whirlwind romance that led to a controlling and emotionally abusive relationship. A success in other areas in her life, this mother is seeking guidance on rebuilding self-esteem and reclaiming identity while navigating relationships with her husband and mother-in-law as she initiates her divorce. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
This week, Nedra has a conversation with licensed therapist and influencer Kier Gaines about social media, being behind both behind the camera and in-front of the screen. They discuss healthy habits and what the medium can do for our lives and relationships. See omnystudio.com/listener for privacy information.
Recover Real Potential

Recover Real Potential

2023-11-0931:20

This week's caller is facing a complex situation with a friend. This friend has a tendency to cross boundaries and bring up her past-relationship with an ex, leaving our caller unsure whether to repair or let go of this close, yet hurtful, friendship.  Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
Today's caller's partner is not accepted by the family for a mysterious reason. It all started when she first came around 8 years ago, and a sister did not approve. Nedra helps rationalize a big decision about how to move forward. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.
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Comments (2)

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Feb 5th
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Aakash Amanat

I just wanted to chime in and share my thoughts on "You Need to Hear This with Nedra Tawwab." This podcast has been an absolute game-changer for me. Nedra Tawwab's insights and discussions are incredibly insightful and relatable. https://justpaste.it/u/Butcher_Wrap It's amazing how she breaks down complex emotional and psychological concepts into easily digestible nuggets of wisdom. I've found myself nodding along and feeling like she's speaking directly to my own experiences. Her advice on managing relationships, self-care, and personal growth has genuinely helped me navigate some challenging times. https://500px.com/p/custombutcherpaper

Aug 21st
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