Retire Anxious Habits w/ Dr. Jud Brewer
Update: 2024-02-01
Description
This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control.
See omnystudio.com/listener for privacy information.
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