# 30 Part 2: Reconnecting Through the Disconnect – with Dr. Glenn & Phyllis Hill
Description
🎧 Part 2: Reconnecting Through the Disconnect – with Dr. Glenn & Phyllis Hill
In Part 2, Jeff and Carollynn get honest—and emotional—about the real work of reconnection. Guided by the Connection Codes framework, they reflect on how these tools have helped them navigate disconnect in marriage, parenting, and daily life. This is one of the most vulnerable episodes yet.
Dr. Glenn and Phyllis Hill return to offer hope and practical wisdom for anyone feeling stuck, shut down, or misunderstood in their relationships.
💬 From learning to name emotions to practicing safe communication, this conversation is packed with grace, humor, and practical takeaways.
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