Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!

In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something’s happening” to baby in arms in less than about 10 contractions 🤯.

I absolutely loved sitting down with Ashley and Bryan to walk through this birth story together. They talk openly about what changed the second time around, why mental preparation mattered more than anything else, and how nutrition, midwife care, and intentional communication helped Ashley stay low-risk and confident going into labor. Bryan also shares his perspective as a dad — including the moment he knew something was different just by the sound of Ashley’s voice.

This episode is such a powerful reminder that birth doesn’t have to be predictable to be empowering — and that when both parents prepare together, everything flows smoothly. If you’re pregnant (or supporting someone who is), I promise this is one of those stories that will stick with you and leave you thinking, “Okay… maybe I really can do this.” (because you 100% can!)

Here are some highlights from the episode:
• What really changes in pregnancy and birth the second time around
• Preparing for birth while parenting a toddler
• The mental prep that helped Ashley stay calm and focused during labor
• Why they chose midwives and a birth center — again
• How nutrition impacted labs and risk factors in pregnancy
• Skipping routine cervical checks and trusting the process
• Going past the due date and navigating the mental side of waiting
• The moment labor shifted and everything moved FAST
• A birth that ended with Bryan catching their baby himself
• Their best advice for both moms and dads preparing for birth

If you’re getting close to your due date or just starting to think about birth, let this episode be your reminder that your body is capable, birth can move in unexpected (and amazing) ways, and preparation truly matters. Take a deep breath, press play, and let Ashley and Bryan’s story encourage you as you head toward your own birth day.

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