"Whatever you judge will keep coming back to you until you stop judging it.” -Pete

Join Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.

He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth.

About our guest:

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world.

📲Find out more about Pete

Website: https://peteevans.com/

Telegram: https://t.me/s/ChefPeteEvans

Book recommendations

• Being Human by Martin W. Ball
• The Truth of Love and Fear by Rudolf Eckhardt

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:24 - The Power of Food and Cooking

00:06:26 - Food, Frequency, and Soil Health

00:10:09 - Navigating Fear and Trust

00:16:49 - Judgment and Acceptance

00:23:05 - The Trap of Identity

00:26:23 - Finding Joy Amidst Challenges

00:30:02 - The Ripple Effect of Events

00:47:03 - Top Lesson from the Past

00:52:07 - Teaching Children Important Values