How athletes need to take ownership for what they are learning from coaches or programs. Where does your fire from within come from and how does it motivate you to move towards your goals? Learning skills to take you to the next level and being motivated to apply them on a consistent basis will define your results.

Top 3 Take Aways

1. Be accountable to yourself
2. What am I willing to do to actually achieve my goals?
3. How do I apply the learning and coaching I receive?

Check out www.unstoppableathlete.ca for our 12 week athlete mental resilience program upcoming dates and times for a parent information session that interested parents should definitely check out.