132. Make Your Voice Heard: Become Assertive at Work

132. Make Your Voice Heard: Become Assertive at Work

Update: 2025-10-07
Share

Description

 


In this episode, dive into the topic of assertiveness in communication. Highlight the importance of asserting oneself in both personal and professional settings without coming off as aggressive. Explore how individuals can overcome internal barriers and effectively communicate their boundaries and opinions. And lastly, gain insights into reframing their perspectives, using positive language, and building self-confidence to enhance their assertive communication skills.


 



We'll Talk About:


  • 00:28 Understanding Assertiveness in Communication




  • 02:30 Client Stories and Real-Life Examples




  • 04:42 Overcoming Hesitations and Self-Doubt




  • 10:21 Practical Tips for Assertive Communication  




 


__________________________________________




Connect with Me

Connect with Julianna:
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

132. Make Your Voice Heard: Become Assertive at Work

132. Make Your Voice Heard: Become Assertive at Work

Patricia Ortega | Transformational Career Coach | Career Counselor