When we truly listen, every conversation changes — including the one with ourselves.

Listening isn’t about waiting for your turn to speak — it’s about being present enough to truly hear. In a world full of noise, slowing down to listen can feel like a radical act. Yet it’s in those moments of stillness and attention that real understanding begins.

In this special Ask Matt Anything episode of Think Fast, Talk Smart, we explore what it means to “listen up” — to engage with intention, empathy, and curiosity. Along the way, listener questions spark insights on how to slow down fast conversations, apply communication tools in real life, and navigate the nuances of culture and connection. Because better communication doesn’t start with what we say — it starts with what we hear.

To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.

Episode Reference Links:

• Ep.17 Think Fast: You Asked, We Answered
• Ep.114 Communication Means Paying Attention: The Four Pillars of Active Listening
• Ask Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues   

Connect:

• Premium Signup >>>> Think Fast Talk Smart Premium
• Email Questions & Feedback >>> hello@fastersmarter.io
• Episode Transcripts >>> Think Fast Talk Smart Website
• Newsletter Signup + English Language Learning >>> FasterSmarter.io
• Think Fast Talk Smart >>> LinkedIn, Instagram, YouTube
• Matt Abrahams >>> LinkedIn

Chapters:

• (00:00 ) - Introduction
  


• (02:42 ) - The Three Ps That Block Good Listening
  


• (03:39 ) - Ace Your Listening: Pace, Space, and Grace
  


• (05:59 ) - Listening Beyond Words: Nonverbal Cues That Matter
  


• (06:37 ) - Listening Through Paraphrasing
  


• (08:13 ) - Practicing Better Listening
  


• (09:30 ) - Choosing the Right Structure for Your Audience
  


• (12:55 ) - Applying Communication Skills Effectively
  


• (16:02 ) - Slowing Down Conversations
  


• (20:32 ) - Practicing and Getting Feedback
  


• (23:02 ) - What’s Next for Think Fast Talk Smart
  


• (24:54 ) - Conclusion

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