276 | Happy Birthday to Me: The Top 2 Things I Learned This Year
Description
What if the key to personal growth is learning to embrace stress and break free from people pleasing?
In this special solo episode, I celebrate my 46th birthday by sharing reflections on the most profound lessons I have learned over the past year. I will take you through my personal growth journey, sharing with you the pivotal moments that shaped my understanding of self-worth, stress management, and building meaningful relationships.
In this episode of The Greatness Machine, I will dive into the importance of embracing stress to test personal growth and explore how starting a new business brought unexpected challenges. I will also share my struggle with anxiety and my realization about the pitfalls of people pleasing. Join me as I discuss the tools that have helped me build the muscle of awareness and the power of confronting conflicts early for healthier relationships.
Topics include:
- Understanding your own worth and finding a healthier approach to stress and anxiety
- Darius shares two challenges he faced during the launch of his new business
- The importance of building the muscle of awareness
- Darius talks about his No People Pleasing (No PP) mantra
- The value of embracing conflict earlier to ensure healthier relationships
- And other topics…
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
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