#3527 - Lateral Raises, Significant Shrimpage & The Period Fairy

#3526 - Ditching Barbell Squats, Muscle Imbalances & The Dark Night Uses His Nips

#3525 - SwoleFam New Year Party

#3524 - How To Get Rock Hard (w/Swole New Year Updates)

#3523 - The Right Way Or The Easy Way

#3522 - Do You Practice This?

#3521 - Merry Swolemas

#3520 - Corn In The Hole, Fast Food & Abbey Sharp Loves Seed Oils

#3519 - Be Like Tanya, Drinking Alcohol & I-C-U-P

#3518 - Papa Drops The N-Word, Mental Focus & Protein Shakes

#3517 - Swole New Year Party 2025

#3516 - Your Pillars Are On Fire

#3515 - Heart Failure, Breakfast Cheesecake & Retards With A HARD "R"

#3514 - Cholesterol Rant, Holiday Focus & Broccoli Fest

#3513 - Read Description (Audio), Calorie Counting Trap & We Got Double Dipped With Insanity

#3512 - Let It Grow, Ankle Mobility & An Epically Tyrannical Tuck

#3511 - Welcome To SwoleTunes, Program Selection & Green Pepper Sandwiches

#3508 - Gratuitous Hair Gains, Turtle Traps & Where Are All The Egg Yolks?

#3507 - Hammer Curls, Fitness Is Confusing & Being Obese Is NOT Normal

#3506 - Don't Stuff My Eggs, Jacked "Marathoners" & Don't Vote If You Skip Leg Day