Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN.

Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on #MarieTV today to help you navigate big emotions like grief, rage, fear, and shame. Learn science-backed tips to pick up the pieces of your life and move forward.

WHAT'S COVERED IN THIS EPISODE:
Living with incurable stage 4 cancer [2:55 ]
Avoid this 3-letter word when crisis strikes [5:14 ]
Partying on "The Grief Train" [7:52 ]
Fear Vs. Anxiety [11:11 ]
How to instantly soothe your nervous system (It works!) [14:58 ]
Stop trying to fix people! [16:56 ]
The power of acceptance [21:39 ]
What is surrender? [23:28 ]
Making these your "Golden Years" [28:37 ]
How to deal with anger, fear, and resentment [38:35 ]
How to comfort someone who's in pain [48:32 ]
A conversation with a psychic medium [53:55 ]
Kris Carr's biggest regret in life [57:20 ]
How to move on after loss, crisis, or trauma [59:29 ]

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

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MORE RESOURCES FOR YOU:
Kris Carr's new book, I'm Not a Mourning Person, hits bookshelves TODAY. Grab your copy here → https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1695066903&sr=8-1 

Ready to take back control of your time, energy, and life — and make THESE your Golden Years? I'll show you how. Become a Time Genius now before doors close → https://jointimegenius.com/enroll

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https://marieforleo.com/blog/kris-carr-mourning-person