4 Ways To Stay Calm At Work

4 Ways To Stay Calm At Work

Update: 2024-05-07
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Join Michael as he guides you through the issue of workplace stress and gives you 4 practical tips to manage and prevent stress and stay calm at work.

Discover the power of mindful communication and boundary-setting to foster healthier work dynamics. Learn practical techniques like physiological breathing and mindful walking to manage stress in the moment.


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Email the show at lettingitsettle@michaelgalyon.com 

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4 Ways To Stay Calm At Work

4 Ways To Stay Calm At Work

Michael Galyon | QCODE