438. Creating Accurate Self-Awareness (Confidence Compass Skill 1)
Description
When I was in my twenties and early thirties, I thought I was deeply self-aware. I’d read the books, gone to therapy, and could explain all my patterns in perfect detail. But nothing was really changing. It wasn’t until I learned what self-awareness actually means and why understanding your story isn’t the same as understanding your mind that I finally started to experience change.
In this episode, I’m teaching the first skill of the Confidence Compass: true self-awareness. You’ll learn why intellectual insight doesn’t create transformation and how to uncover the subconscious thoughts that are really driving your feelings and actions. I’ll share examples from my own life and my clients, from dating anxiety to money blocks, to show how powerful this shift can be.
Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/438
Follow along on Instagram: instagram.com/karaloewentheil/
Mentioned in this episode:
Are You Ready to Live A Confident Life?
Join me for my brand new program, A Confident Life, January 12 – December 8, 2026.
Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life.
United States
