5 Shockingly Simple Steps to Transform Your Child's Mental Health
Update: 2023-11-02
Description
Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience.
You’ll learn:
- Simple daily habits to rewire your brain
- How to make your home a “mental health haven” for kids
- Responding to warning signs like tantrums
- Embracing “messy parenting” to nurture development
Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Follow Dr. Caroline Leaf
Follow Leaders
Learn more about your ad choices. Visit megaphone.fm/adchoices
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
