52. Breaking the Limits: Empowering Working Moms with Kelly Roach

52. Breaking the Limits: Empowering Working Moms with Kelly Roach

Update: 2025-03-11
Share

Description

In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life.


Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the dangers of living in the 'FOHG' of fear, obligation, habit, and guilt.


She emphasizes the significance of prioritizing personal well-being to sustain long-term success and happiness. Kelly also introduces the concept of Kairos time, encouraging women to focus on God's timing rather than man-made deadlines.


Tune in for actionable advice on how to ruthlessly manage your time and achieve life and career goals without compromising family and personal health.


00:00 Introduction and Guest Introduction


00:27 Kelly Roche's Background and Achievements


01:38 Balancing Motherhood and Career


02:17 The Cap and Catalyst Concept


04:46 Blue Chip Activities for Working Moms


07:05 Overcoming Fear, Obligation, Habit, and Guilt (FOG)


09:24 Prioritizing Family and Faith


19:26 Making Intentional Life Decisions


24:42 Final Thoughts and Resources


********


Want to stay in touch with Kelly? Here's how!



Books: https://www.amazon.com/stores/author/B01BUMNVZ2


Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P


Freebies/opt-ins: 


https://thekellyroach.com/reinvention - Masterfully craft your next game-changing breakthrough for record-breaking growth and industry domination with Kelly Roach’s FREE Business Reinvention Playbook.





https://thekellyroach.com/shift - Unlock the critical mindset shifts required to expand your capacity, command the strategic growth process in your company, and avoid entrepreneurial burnout with Kelly Roach’s FREE 5 Essential Internal Shifts to Soar from 7-8 Figures Guide.



 

********


For the direct links shared on this episode and previous shows, click below!


Order my new book: The Working Mom Blend


Join my community: Working Mom Moments Facebook Group


Get the latest - Email Newsletter: www.lacyjungman.com/insider 


Email me: info@lacyjungman.com 


Connect with me on LinkedIn: https://www.linkedin.com/in/lacyjungman/ 


 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

52. Breaking the Limits: Empowering Working Moms with Kelly Roach

52. Breaking the Limits: Empowering Working Moms with Kelly Roach

Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom