53. Self-Care for New Moms: Postpartum Tips and Tricks from an OB-GYN with Dr. Nicole Sparks
Update: 2023-09-18
Description
We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today!
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