73: Fostering Emotional Regulation
Description
Sometimes, kids don’t know how to process their emotions, particularly when things get a little too overwhelming. That is why we have been emphasizing in our previous episodes how important emotional regulation is when our kids exhibit behaviors that tend to trigger our frustration.
In this episode, we’ll be focusing on fostering emotional regulation and how we can support our kids who are emotionally dysregulated to reinforce the positive behaviors we want to inculcate in them.
For more information, you can read this blog post: https://drroseann.com/how-to-deal-with-emotional-dysregulation/
Mentioned in this episode:
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