#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More
8Description
Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.
Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr-david-spiegel-hypnosis/
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Timestamps:
[07:00 ] How Herbert Spiegel was exposed to hypnosis.
[10:14 ] Using hypnosis to cure non-epileptic seizures.
[11:53 ] What is a forensic psychiatrist?
[14:43 ] How hypnosis works.
[17:54 ] Hypnosis and the flow state.
[21:03 ] How hypnosis differs from meditation.
[22:38 ] Determining one’s susceptibility to hypnosis.
[27:21 ] I take the eye-roll test.
[29:33 ] Thoughts on EMDR.
[36:29 ] Therapeutic psychedelics and ego dissolution.
[41:05 ] Potential adverse effects of hypnosis?
[42:34 ] Accelerated TMS improves response to hypnosis.
[44:25 ] Hypnosis as a tool for stress and pain relief.
[48:56 ] David treats my back pain with hypnosis.
[57:09 ] Replicating this effect with self-hypnosis.
[57:57 ] Understanding the science of pain relief.
[1:03:18 ] Filtering the hurt from the pain.
[1:06:37 ] For us, not against us.
[1:09:12 ] Hypnosis vs. other addiction interventions.
[1:11:41 ] A mesmerizing tale of hypnotic history.
[1:16:10 ] Most surprising patient outcomes.
[1:24:53 ] Finding connection to treat the agitated.
[1:28:40 ] Who is Reveri designed for?
[1:31:15 ] Hypnosis as a first rather than last resort.
[1:35:02 ] Further resources and final thoughts.
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