In this episode Leo shares the process he's created to get back on track after messing up. He tells you how to fix feeling unmotivated, uninspired, and fixing your mood. He also breaks down how to beat overwhelm and continue moving forward even when the pressure is high. 

Self Control podcast episode:
VIDEO: https://www.youtube.com/watch?v=e0xuVDJhTgw&t=1s
AUDIO: https://open.spotify.com/episode/3s7H9XK6CNERxM9LGPgPe9?si=0VcrBOQbS4-gtrA_Or6U1g 

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