NEW YEAR NEW ME



As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow up in 2024.



This episode covers:

- Life updates

- Setting unrealistic goals

- Your diet is more than what you eat

- Planning your glow up guide: How I want to feel, My mindset, My hobbies, My goals, My habits

- Things I'll be focusing on in 2024: My Style, Spirituality, Self Care, Food and Body



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