A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.

Update: 2021-12-22

Description

Meghan, owner of Coming Home Wellness, is a yoga instructor and wellness coach, helping women live their best lives.

In this episode, Meghan and I have a candid conversation about our experiences with Mom Anxiety. We explore its impact on our lives and what has worked in our healing.

Meghan shares how yoga, mediation and breathwork can calm an anxiety storm.

We discuss the power of our mind, the importance of having a sisterhood, journaling and therapy.

Meghan’s links:

Coming Home Wellness Website

Facebook

Nicolette’s links:

Instagram

Mama’s Roots Are Showing Website

Need to reach me? Have an idea for a future episode?Please feel free to email me at: nicolette@mamasrootsareshowing.com

Comments

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A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.

#box-pro-ellipsis-176119850797949{-webkit-line-clamp:2;}A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.

A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.

Nicolette DeCicco

A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.