Narrator: Heather Foster 🇺🇸

Writer: Nicole Griffin ✍️

Sound design: mountain river, birdsong ⛰️🐦

Includes mentions of: Food, Dogs, Bodies of Water, Cars, Autumn, Walking, Gratitude, Animals, Science & Nature, Hiking. 

Welcome back, sleepyheads. Tonight, we will join Meg and her dogs Holly, Maple, and Drizzle as they adventure through the wooded hiking trails of Bend, Oregon on a beautiful fall day. 😴

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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