DiscoverTherapy for Black GirlsAn Introduction to Our Meditation Series on Holiday Emotions
An Introduction to Our Meditation Series on Holiday Emotions

An Introduction to Our Meditation Series on Holiday Emotions

Update: 2023-12-04
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Description

In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Here's a brief introduction to the series. 


 


Resources & Announcements


Shop our "Take Good Care" Holiday Merch line!


Visit our Amazon Store for all the books mentioned on the podcast.


Grab your copy of Sisterhood Heals.


Stay Connected


Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.


If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.


Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com


Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.


The hashtag for the podcast is #TBGinSession.


 


Make sure to follow us on social media:


Twitter: @therapy4bgirls


Instagram: @therapyforblackgirls


Facebook: @therapyforblackgirls


 


Our Production Team


Executive Producers: Dennison Bradford & Maya Cole Howard


Producers: Fredia Lucas & Ellice Ellis


Production Intern: Zariah Taylor

See omnystudio.com/listener for privacy information.

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An Introduction to Our Meditation Series on Holiday Emotions

An Introduction to Our Meditation Series on Holiday Emotions

iHeartPodcasts and Joy Harden Bradford, Ph.D.