In this episode of 'Why Not Me', hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health.

Kati discusses her new book, 'Why Do I Keep Doing This?', exploring themes of control, people-pleasing, and perfectionism influenced by personal experiences and her extensive therapy background.

She reflects on her journey from starting out as a therapist in 2009 to becoming a trusted voice on YouTube with over 340,000 subscribers.

Kati underscores the value of communication, journaling, and the importance of therapy, offering practical advice for those struggling with various mental health issues.

Meet Kati Morton: Therapist and Author

Kati's New Book: Inspiration and Themes

Kati's Journey and Professional Insights

The Evolution of Therapy and Social Media

Practical Tips for Mental Health

Kati's Personal Growth and Reflections

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. 

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

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