Beating Those Ugly Plateaus.
"You tell yourself that tomorrow, or on Monday, or after the guests staying at your house leave, you will resume all those healthy habits that you thought you couldn't live without; but tomorrow, Monday, and your family's departure are no longer visible in the rearview mirror, and still, your blender remains forlorn, your kale now yellow, the cover of that little brown notebook untouched."
If you've ever found yourself in a slump, today's episode is for you! Joanne discusses getting back on track while establishing (or re-establishing) good habits. Plus, "Parting Thoughts."
Book Signing Info & Tickets (Pygmalion 2023)