Optimal brain health—how to support ADD, ADHD, and anxiety

Vegetable oil, pasteurized milk, and baby formula—America's greatest dietary failures with Sally Fallon Morell

Ask the pediatrician—why antibiotics for ear infections, MiraLAX for constipation, and Tylenol for fevers aren't your only options with Jessica of Well Rooted Pediatrics

The case for raw dairy—understanding the history of milk, the pitfalls of pasteurization, and the reason milk remains a staple in the human diet

Ancestral Living 101—The trickery of processed foods, the truth about bioavailability, and why academia tends to get nutrition completely wrong with Craig McCloskey of Ancestral Supplements

COFFEE CHAT (cup number three) preview—get the full episode on SUBSTACK

Discovering the root causes of eczema, histamine intolerance, and allergies with Functional Medicine Nutritionist Christa Biegler

The best response to "I could never homeschool my kids"—connecting with your children, reassessing your routines, and balancing it all while running a business with Lyndsey of Treehouse Schoolhouse

COFFEE CHAT (cup number two)—why ultra-processed foods are sabotaging your parenting

Are you really very crunchy?—How to gracefully live with crunchy convictions, America's trouble with screen time, and a peek behind the "crunchy influencer" curtain with Jason and Emily Morrow

Healing childhood wounds, breaking generational trauma, and becoming a more intentional parent with THE girl dad, Eric Taylor

The truth about olive oil—understanding the extraction process, label confusion, and the importance of sourcing single-origin oils with Flor De La Jara co-founders Tiffany and Jorge

COFFEE CHAT (cup number one) preview—get the full episode on SUBSTACK

Alternative education—why your kids don't need to go to college, what a homeschool day actually looks like, and Montessori-style schooling explained with Hannah Frankman

Real food for pregnancy—unpacking the optimal prenatal diet with Lily Nichols, RDN

PFAS in your cookware, lead in your AG1, and microplastics in your water—The truth about consumer products with environmental litigator, Vineet Dubey

Fitness 201: unlocking the keys to weight loss, boosting your metabolism, and proper cycle syncing with Kelsee Moore

Fermentation 101—why fermented foods are important and how to make them at home with Kaitlynn of Cultured Guru

Skincare 101—how to heal acne, age gracefully, and have healthy, glowing skin with a food-first approach

The truth about cholesterol, saturated fat, & fasting with Board Certified Holistic Nutritionist, Megan Lyons