Comparison is the thief of joy (and why)
Update: 2024-03-18
Description
Today we are talking about all of the ways that comparison can steal joy from your life. There is so much in the world where it easy to compare; however, we cannot allow it to take over our life. There is so much to be grateful and sometimes its takes digging down a little deeper to appreciate the life we do have.
In this episode, we talk about:
- Ruining your self talk
- What causes our comparison?
- Unrealistic standards
- The media
- Only posting our best moments
- Doubt
- Do people want to change?
- Loving myself properly
- Loving ourselves
- Our egos
- Clapping for others
- Treating yourself with passion
- Appreciating the life you have
With love,
Lexi Hidalgo
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