Description
going to sleep at 9:30 pm, waking up at 5:30 am, done with work before noon, is 25-30 work hours per week enough, going to india and africa, introducing dinner, is fruit bad for me?
S2E7: Taking a break from work SUCKS
2025-06-2357:01
S2E6: My fitness plans are ruined
2025-06-1349:12
S2E5: I need a hard pivot
2025-06-1352:29
S2E3: Produce more than you consume
2025-01-2101:03:26
Day 70: Being consistent is SO hard
2024-08-0248:34
Day 68/69: Funny on a meta level
2024-06-2458:51
Day 67: Two life-changing habits
2024-06-1432:06
Day 66: Sticking to a routine
2024-06-1020:08
Day 65: Do I have ADHD?
2024-06-0732:07
Day 64: Waking up at 4:30 AM?!
2024-06-0616:17
Day 63: Waking up at 5:30 AM
2024-06-0538:09
Day 62: We are SO BACK ... to a 100kg
2024-06-0459:32
Day 61: Doctor said I need to rest & focus on my health
2024-05-0335:28
Day 60: The 5 AM club
2024-05-0233:09
Day 59: Not taking a day off even when sick
2024-05-0132:43
Day 58: These glasses make me feel like I'm living in 2030
2024-04-3058:19
Day 57: I am a giant donut, here's why
2024-04-2844:26
Day 56: I'm so tired of ADHD behaviour
2024-04-1238:42
Day 55: Going in circles for too long
2024-04-0917:12
Day 54: The hardest part of podcasting is the titles
2024-04-0821:36
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes