Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence
Description
In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others…
More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis.
How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now!
Join in to discover:
- The ways that Ina's health crisis changed her life for the better.
- How our "external" life mirrors our "internal" experiences.
- The toll that emotional repression takes on the body.
- How skillful somatic inquiry can increase trust in ourselves.
You can follow along with Ina and her work by visiting her website!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
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