Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, "I'm So Effing Hungry." Tune in to learn about the fascinating link between your gut biome and your mind.

Dr. Amy Shah and I Explore Why We Crave What We Crave and What to Do About It

During this fast-paced hour, Dr. Shah uncovers more mysteries about gut health, the brain-gut-bacteria connection, and other essential aspects that can help you feel and live better. Check out the full show notes below:

Full show notes and resources can be found here: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/ 

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Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.

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