EP 11: Heartbreak, Healing and Hang Ups with Shan Boodram and Dora Kamau
This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups.
And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
hey relationship expert, how many relationships have you had that lasted more than 10 years? ...more than 5? it's funny how relationship experts have a history of horrible relationships, I suppose that's makes them the experts it's because they are expert knowing what not to do? silly girl