This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups. 

And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness. 

Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.