DiscoverLet’s Get Vulnerable: Relationship and Dating AdviceEP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal
EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal

EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal

Update: 2025-10-17
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When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about what really happens when you make that decision. From the internal relief and hope that come almost instantly, to the challenges and “tests” the universe sends your way, to how your relationships start to evolve, this episode pulls back the curtain on what it actually looks like to choose healing. Whether you’re at rock bottom or just realizing you’re ready for more, this is your reminder that deciding to heal is one of the most courageous and life-changing choices you can make.

Inside the episode:

  • The emotional and energetic shifts that happen the moment you commit to healing
  • Why “extinction bursts” can make you question your progress and how to see them as signs of growth
  • How your friend group and relationships may change (and why that’s a good thing)

It’s your time to heal, to step into your highest and best self, and to finally experience the love and peace you deserve. If you’re ready to do the work and want guidance every step of the way, apply now to the Empowered.Secure.Loved. Program. My signature coaching experience is designed to help you break old patterns, rewire your attachment style, and attract healthy, lasting love.

Click Here to Apply the Empowered.Secure.Loved Program

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EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal

EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal