In this episode,  we talk about claustrophobia, whether or not you should wash your belt and why your ego is killing your ability to train.

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast