Ep. 225 - How To Put Yourself First without Being Selfish
Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Advice on how to put yourself first with Lacy, Jessica and Janelle!
- Finding an energetic balance to become your best self
- Tips from both psychological and manifestation perspectives
- Getting to the root of your trauma wounds and reprogramming them
- How an inability to put yourself first can stem from childhood experiences
- Navigating self-abandonment, people-pleasing, stress, codependency!
- How to process anger in a healthy and productive way
- Societal programming, societal mirroring
- The energetic power of setting boundaries with friends and family
- Knowing your authentic self and its key role in manifestation
- The importance of healing on a subconscious level
- Recommendations for TBM workshops and DI’s
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
- Resentment Digital Masterclass
In The Episode:
- Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
- Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
- Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
- Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
- Unblocked DI
- Speaking Your Needs DI
- Boundary Workshop
- Inner Child Workshop
- Safe People - Henry Cloud (book)
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- + Unblocked Boundaries
- + The Monthly Check-In
- + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
- + Unblocked Full Moon
- + Supported Class
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- + Automatic access to any new offering or DI that becomes available as well!
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
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