Episode 074: How to Look After Your Mental Health with Joseph Lopez
Description
In this episode of Motivational Mentors, we're joined by Joseph Lopez who is the founder of Talk Real - a Mental Health and Spirituality movement.
Joseph founded Talk Real to help people become fluent at talking real—going beyond just “being real” and reaching out for help. This involves talking real to trusted friends, family and a higher power.
This birthed out of his personal struggle with mental health and now he is on the other side of mental illness, Joseph’s mission is to share the answers he learned along that journey to help others on their journey and is passionate about coaching people to unlock their highest potential by talking real.
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Connect with Joseph and learn more about Talk Real via Instagram here
Check out Joseph's NEW podcast here.
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