This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

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Resources used for today’s podcast can be found here: 

Madhur’s website - https://www.madhurnain.com/

Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook 

Stressless Brain E-Book Page: https://www.madhurnain.com/ebook 

Instagram - https://www.instagram.com/madhurnain/

Email Madhur-Nain madhurnain@me.com 

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