What to Tune in for

[1:36 ] Intro

[3:15 ] This is a MUST read book, link in the notes below

[3:26 ] Why you are having trouble reaching your next goal

[4:31 ] Here is an upper limit in my life right now

[9:32 ] Everyone has a feel-good thermostat

[11:53 ] What it means to expand your internal thermostat

[14:24 ] Side tangent: some limiting beliefs I’ve had are just my ego fighting my higher-self

[18:19 ] Circling back to expanding your internal thermostat

[19:08 ] The most common upper-limiting behaviors

[27:34 ] Your ripple effect is important, no matter its size

[30:19 ] A few more upper-limiting behaviors

[33:47 ] You are worthy and are allowed to set boundaries

[37:13 ] How to know you are hitting an upper limit

[40:53 ] The majority of people struggle with this limiting belief

[45:48 ] What is your worst-case scenario?

[48:26 ] Does imposter syndrome, limiting belief, glass ceilings, and upper limits ever stop?

[56:14 ] Don’t forget to SUBSCRIBE

What Are We Talking About

WOW! This episode was had so many layers to it, so I hope you take notes or save it to refer back to. Breaking through your glass ceilings and upper limits is crucial to co-creating the life you desire. I am telling you how to recognize when you’ve hit upper limits and how to recognize you if are self-sabotaging yourself and creating an upper limit. I also included a lot of my own examples to help bring the lesson to life.

Resources From This Episode

• The Big Leap FREE PDF version


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