Episode 54

Episode 54

Update: 2024-01-04
Share

Description

Jenna and Daniel talk about downtime and being careful about setting productivity expectations too high versus feeling bored or stagnant. They discuss journaling as a recovery and mental health tool.
Comments 
In Channel
EP 69

EP 69

2024-05-0235:49

Episode 68

Episode 68

2024-04-2537:40

Episode 67

Episode 67

2024-04-1842:38

Episode 66

Episode 66

2024-04-1143:44

Episode 65

Episode 65

2024-04-0435:48

Episode 64

Episode 64

2024-03-2836:14

Episode 63

Episode 63

2024-03-2131:42

Episode 62

Episode 62

2024-03-1441:39

Episode 61

Episode 61

2024-03-0738:40

Episode 60

Episode 60

2024-02-2942:05

Episode 59

Episode 59

2024-02-1537:36

Episode 58

Episode 58

2024-02-0835:04

Episode 57

Episode 57

2024-02-0147:44

Episode 56

Episode 56

2024-01-2546:04

Episode 55

Episode 55

2024-01-1844:03

Episode 54

Episode 54

2024-01-0442:31

Episode 53

Episode 53

2023-12-2840:03

Episode 52

Episode 52

2023-12-2142:57

Episode 51

Episode 51

2023-12-1439:33

Episode 50

Episode 50

2023-12-0837:25

loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 54

Episode 54

Daniel Patterson