DiscoverThe Peak Performance Podcast by Brad YoungEpisode 61 Train, Eat, and Live Like the Mongol Warriors
Episode 61 Train, Eat, and Live Like the Mongol Warriors

Episode 61 Train, Eat, and Live Like the Mongol Warriors

Update: 2025-10-01
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Today, we're stripping away the modern noise—the supplements, the fancy equipment, the complicated protocols—and diving deep into one of history's most formidable fighting forces: the Mongol warriors. These weren't just soldiers; they were peak performers who conquered the largest contiguous empire in human history, spanning from Eastern Europe to the Pacific Ocean.

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Episode 61 Train, Eat, and Live Like the Mongol Warriors

Episode 61 Train, Eat, and Live Like the Mongol Warriors